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Health Benefits of Drinking Green Tea

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pashnea

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Nov 15, 2011
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I first started drinking Green Tea about 2 years ago after I heard about it from an aunt (with Chinese family how could I not?) and really like the taste now. At first I used to add the water boiling and it would be soo bitter but if you add it a minute after boiling the taste is so fresh and delicate, but I can't stand it with anything sweet!

Drinking green tea such as <this stuff I really like> has many health benefits, for one it is full of antioxidants that keep the immune system working well. I hardly ever got sick or had colds before but I am told it should help people boost their immune systems, just as eating a diet rich in vegetables and fruit would add more antioxidants and vitamins into the diet and have notable health benefits.

Believe it or not rubbing green tea bags on your face after dipping in hot (not boiling) water really clears up acne and skin imperfections. Just don't let your neighbours see you doing it. GAH.
 
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